Ninth Wave Coaching & Hypnosis

Weight Mastery

Weight loss is usually best achieved with diet and exercise. But perhaps you have tried diet and exercise alone and yet you have struggled to meet your weight loss goal. Harnessing the power of your subconscious mind through hypnosis will make it much easier to stick to your plan and reach your goal.

Hypnosis is a powerful method used to maintain healthy weight. It addresses the three main factors found in most weight problems:

  • emotional issues and comfort eating
  • food choices
  • lack of exercise

Most people think if they are overweight they can just go on a diet — but nationally there is 95% failure rate of dieting and even successful dieters often gain back their weight and then some.

The diet industry makes over $50 billion a year feeding upon this endless cycle!

The only way to reach and maintain a healthy weight is to address the inner beliefs you hold and the automatic rituals you follow when it comes to food and exercise. When you strengthen your motivation to make better food choices and exercise choices, the pounds just melt away leaving a healthier, leaner and energized you.

When you learn the powers of hypnosis, you quickly see how it helps you create a healthier, happier lifestyle. You will better understand how you can change patterns of automatic behavior to accelerate your weight loss. Imagine those haunting sugar cravings no longer occupying your thoughts and influencing your food choices. Imagine feeling excited and looking forward to exercising each day. You will be amazed as the pounds just melt away. You will feel better and better every day!

So add hypnosis and see the results you deserve. You learn to savor your food, eat until you are full and walk away. You no longer eat your feelings or fill your belly with perceived love. Food and dieting no longer are your obsession. You enjoy exercising regularly and find you have more energy to enjoy your life. As your body becomes smaller, you eat less and free yourself from the bondage of those extra pounds that weighed you down.

Let’s work together to hone in on your motivation, shift your habits and shed those pounds. Give me a call today!

Get motivated!

Get motivated

No challenge is too great once you learn how to use your mind!

Become more flexible, more resourceful and you’ll be amazed at what you can do!

Feel good about yourself!